Mental Health During The Teenage Years

This is a term that some of us embrace… and other’s shudder.  Teenagers.  This is a stage of life that some of us embrace… and other’s shudder.  Teen mental health can seem hard to pin down at times.  To be honest, many teenagers can be volatile with each moment bringing, well, let’s just say adventure.  …

“There’s NEVER Enough Time!”

If you are like most parents (or people in general), this may be an ongoing thought or concern. Why does it feel as though most of our days fly by with very little feeling of accomplishment? There can be several reasons for this: lack of routine, lack of self-care, unrealistic expectations, and of course those …