Have you ever thought about the masks we wear to gain acceptance or use to hide because of the constant thought of how you might look to others in the workplace, grocery store, or school? With Halloween around the corner, I thought this the perfect time to talk about the mask that we all wear …
Society has this negative view of depression…that it’s bad, it’s something we need to run from, or we shouldn’t confront it because it could make things worse, or we may be scared of it. But in actuality, depression is pretty normal! So many people experience symptoms of depression, that doesn’t mean they are depressed. It …
Why I became a therapist is something I get asked a lot by the kiddos I see, and usually my answer is short and sweet…. because I really wanted to help families and kiddos just like them! But the full answer to this question is definitely a bit more complex. So to preface, being a …
