Healing Trauma. Healing Me.
It can be hard to understand traumatic events in our lives and how they impact us. Understanding what we have been through and its impact can give us the skills needed to make changes and even heal. Join us as we provide a basic training on trauma, how it impacts our lives, and some strategies to move towards healing.
- Achieve a basic understanding of trauma
- Gain 2 to 3 resources to help manage symptoms of trauma and adversity
Download our flyer here.