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Becoming Me: Teen Group Therapy
Becoming Me Teen Therapy Group is a six-week program for teens who are 8th grade – 12th grade. This therapy group is designed to help your teen build and exercise healthy coping skills in a safe, supportive environment. Becoming Me is interactive, experiential, and educational. It will help teens with:
- the challenges of growing up
- balancing responsibilities
- developing healthy friendships and boundaries
- managing emotions
- decreasing social anxiety
- making good life decisions
- developing a healthy sense of self
Becoming Me is a place where your teen can express their thoughts and feelings, learning valuable tools to cope, feel validated, increase their confidence, and know they are not alone.