Eye Movement Desensitization and Reprocessing, or EMDR, is one of the most researched and supported forms of therapy that has proven effective in treating trauma.

Sand Play Tray

Sand tray play is designed for working with children, teens and adults who suffered from some form of severe trauma and cannot express or have difficulty expressing their inner feelings in words.


Theraplay is structured play therapy for children and their parents intended is to enhance attachment, self-esteem, trust in others, and joyful engagement.


Mindfulness-based Cognitive therapy that involves a combination of cognitive therapy, meditation, and the cultivation of a present-oriented, non-judgmental attitude called "mindfulness."

Somatic Experiencing

Somatic Experiencing addresses the root cause of trauma symptoms and gently guides clients through developing an increased tolerance for difficult bodily sensations and emotions. Since the memory of trauma is stored in both the mind and the body, through this approach the trauma is processed through both body and mind.