Healing Trauma Healing Me
Have I experienced trauma?
Why do I feel or act the way I do sometimes?
Could my reactions/responses be because of my past experiences?
It can be hard to understand traumatic events in our life and how they impacts us. Understanding what we have been through, and its impact, can give us the skills needed to make changes and even heal. Join us as we provide a basic understanding of trauma, how it impacts our lives, and some strategies to move towards healing.
- Understand the basics of trauma
- Gain 2 to 3 resources to help manage symptoms of trauma and adversity
Tuesday, April 26 from 5:30pm to 6:30pm
Wednesday, April 27 from 12pm to 1pm