Enjoying the Holidays
“Enjoying the holidays.” As a kid, you probably got super excited about them with thoughts of eating too much candy on Halloween, dozing off into a turkey coma while watching football or a parade, or counting down the days to Christmas. As an adult, you may identify with the common, collective groan surrounding the upcoming holiday season. Balancing work, school schedules, (sometimes) demanding extended family, and exceedingly high expectations sets so many of us up for emotional disasters. If I am not careful, I can find myself stuck in an over-commit and under-deliver cycle leaving me tired, frustrated, and feeling